Mental Health Awareness Month

Mental Health Awareness Month, observed every May since 1949, aims to raise awareness about the importance of mental well-being and reduce the stigma associated with mental illness. According to the National Alliance on Mental Illness (NAMI), around 57.8 million people, experience mental illness each year. Alarmingly, nearly 60% of them do not receive the treatment they need. For young people, the numbers are equally concerning: 1 in 6 youth aged 6–17 experience a mental health disorder each year. Throughout the month, organizations, communities, and individuals come together to share resources, personal stories, and support systems to foster understanding and compassion.

By encouraging open conversations and advocating for accessible mental health care, Mental Health Awareness Month plays a crucial role in creating a more supportive and informed society. This month promotes education, access to resources, and open conversations, encouraging early intervention and support. By addressing these statistics and spreading awareness, the initiative strives to create a society where mental health is prioritized and everyone can access the help they deserve.

• 988 Suicide & Crisis Lifeline

  • Call or text 988

  • Available 24/7 for anyone in emotional distress or experiencing suicidal thoughts

    
    

• Crisis Text Line

  • Text HELLO to 741741

  • Free, 24/7 support from trained crisis counselors via text

    
    

• National Alliance on Mental Illness (NAMI)

  • Call 1-800-950-NAMI (6264)

  • Monday–Friday, 10 a.m.–10 p.m. ET

  • Live chat and resources available at nami.org/help

    
    

• Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline

  • Call 1-800-662-HELP (4357)

  • Free, confidential help with mental health or substance use, 24/7 in English and Spanish

These services are available to support individuals, families, and communities in accessing mental health care and guidance.